How Much Hair Shedding Is Normal: Can it be Slowed or Stopped?

Does anyone like the experience of hair shedding? There is no one that will answer this question with a resounding “Yes!” Women and men take pride in their appearance and when they experience hair shedding it often causes worry and concern.

What is Hair Shedding?

Common occurrences of hair shedding happen even with healthy hair while combing or brushing your hair or when you wash and condition it. Additionally, many people notice hair shedding with hair that appears on their clothes and pillow or in their sink and shower. However, it is important to know what is considered normal shedding and what is considered excessive.

Normal vs. Abnormal Hair Shedding

Believe it or not, it is normal for men and women to lose up to a hundred strands of hair on a daily basis.
Healthy hair that sheds typically has a white bulb on the extreme tip of the hair strand which signifies that the hair has undergone the complete cycle of growth – anagen, catagen and telogen.
Abnormal hair shedding really cannot be missed because you will notice a higher level of hair loss than you have experienced in the past.
Additionally, hair that sheds which appears without white bulbs on the tips and hair (10 strands or more) that is easily separated from the scalp may be indicative of excessive shedding.
Other visible signs of abnormal hair shedding can include bald spots and loss of body and volume in your head of hair.

Can Hair Shedding be Reduced?

Though excessive hair shedding happens for various reasons including: stress, a deficiency in certain vitamins and minerals, over-styling of hair, hormonal changes or medical conditions, there are methods which may slow or stop it.

One such method is to limit the amount of stress put on your hair – this includes not making tight ponytails and curtailing the use of certain chemicals as part of hair treatment and styling.
Another important way to address hair shedding is by taking a supplement which provides nutrients to improve the nourishment and health of your hair follicles.
Phyllotex^® is an all-natural, scientifically proven supplement which can help counteract excessive shedding. Most Phyllotex users who have reported hair shedding see a noticeable improvement in as little as 1 – 2 months. The regimen is just one capsule in the morning and one in the evening.

Final Thoughts

You will notice when shedding becomes abnormal. At no point should you sit back and endure the continuous shedding of your hair without taking steps to improve it. Phyllotex^® is a great way to take control of your hair.